Chattarpur Extension, Delhi

Couples Yoga for stress and fertility Workshop in India

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Couples Yoga for Stress & Fertility offered by YogMantrana is so much more than a simple yoga session. Yoga is derived from a Sanskrit word ‘Yuj’ which means ‘to join’. When a couple practice yoga together, they fall into sync with eachother. The workshop helps the couples to align and celebrate the union of their mind, body, soul and spirit.

The Workshop is designed for couples who are facing challenges related to fertility.

The practice of breathing together integrated with simple Asanaas and relaxation results in the most stress free, intimate and fulfilling experience of spiritual abundance.

The focus is on simple poses including some partner poses, breathingand relaxation techniques that help in reducing stress, release physical tension, calm the mind, and improve chances of conceiving and maintaining a healthy pregnancy. This 2-day Workshop will help partners to get in sync with their Partners’ energy. The practice would help in improved blood flow that helps in hormone regulation and reproductive organs. All poses and practices will be easy yet effective for both men and women.

Develop calmness and mental clarity.
Learn the art and science of connection and how to bring this into your relationship.
Positive way for partners to support each other.
Explore how to bond through touch and sensuality bringing more fulfilment to your sexual connection.
Learn how to express what you want and need in the relationship in a way that your partner will respond to.
Gain eternal wisdom & holistic living principles of yoga in a contemporary and accessible form.
Certificate of participation by Yogmantrana

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